Unfolding
Reflections on healing, presence, and developing personal power.
Tags: anxiety therapy
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What Your December Anxiety Is Really Telling You
If you're reading this while running on empty, you're not alone.
Over 80% of us report feeling more stressed during the holidays. Burnout hit record highs this year—affecting more than half of all workers. The season meant for joy has become a gauntlet of expectations you can barely keep up with....
by James O'Neill —
Dec 23, 2025
anxiety therapy
ellicott city
james o'neill
journey mindfulness
Unfolding